Author: Lesley
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Struggling with your past, toxic relationships, and unexpected encounters?
https://www.podbean.com/media/share/pb-fhuc3-1540efb In this episode, I delve into the depths of dealing with people from your past who just won’t let go. You’ll learn how to create a safe space, even in the darkest of times, and emerge stronger and wiser. How to Turn a Breakup into a Breakthrough: And Move On Like a Boss
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Choosing Growth Over Limitations
Transforming Fear into Strength: Lessons from Lesley’s Podcast to ‘Refresh Your Bio’ Blog Have you ever found yourself fearing the relentless march of time? As we grow older, it’s natural to grapple with uncertainties and anxieties about what the future holds. In a heartfelt exchange on Lesley’s Lessons Podcast, we dove deep into these fears,…
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Aging with Grace: Embracing Life’s Journey Beyond Society’s Stereotypes
Navigating the Golden Years by Your Own Rules: A Heartfelt Guide Aging is a delicate subject, one that deserves our utmost sensitivity. In a world quick to judge, the elderly often find themselves navigating a sea of outdated rules and societal expectations. This post is a tribute to my beautiful mom, a woman who defies…
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How to Get Over Someone You Were Never With: Navigating Ghost Love with Grace
Have you ever felt a subtle shift in the air, turning your hunch into lingering glances, playful touches, and laughter that seems to carry a different weight? Welcome to the realm of “Ghost Love” – a connection with no commitment, intentions left unspoken, and now, you find yourself grappling with unrequited emotions, loose connections, and…
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“Smart & Stylish: Your Girl’s Guide to Essential Fashion”
This autumn, elevate your style with the smart girl look, focusing on comfort, fit and stylish accessorizing. Recommendations include stylish reading glasses, a satchel purse, comfy sneakers, sweater coats, chunky hoop earrings, white ankle boots, a black beret and nail art. These chic and versatile additions can upgrade any outfit.
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Answering the Call: An Unexpected Encounter That Inspired Me to Hire Myself
After finishing a long night of work, where I had hustled to make delicious drinks and earned tips matching my effort, I decided to take an Uber home. My car was in the shop, and I wanted to avoid public transportation. I asked my driver, Abbas, to stay on the phone until I found his…
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Things I Have Learned from Starting My Natural Beauty Line – Mango Runway
No matter what business you are starting, there will be some common lessons worth sharing with others to help someone start out, looking to learn something new, or simply feeling inspired. These are my lessons learned thus far as a natural beauty brand owner. I hope these sage tips inspire you to start, and if…
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Still struggling to get over Your Ex? – Refresh Your Bio
Why you can’t get over the breakup and what you can do to break the hold on your broken heart Breakups are often tough to deal with, especially when you have no clue that they are coming to an end. Whether it was sudden or had been brewing for some time, the ending happened, and…
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I Don’t Want You to Dim Your Light Anymore: How to find your voice and be heard | Refresh Your Bio
Find your voice, be heard, and stop letting others control your worth with this unfiltered easy read from Lesley D. Nurse. Learn critical insight into what steps you can take right now to start living life on your own terms. This is one book that everyone should own – if you’ve ever found yourself silenced…
Refresh Your Bio 